Here are a variety of speed ladder drills we use with our players during warm-ups to promote coordination, concentration, rhythm, and ankle mobility. Thanks for watching! .
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Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.
Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.
COMMENT below if you have any questions for us! We’ll get back to you ASAP!
(0)NAH
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@StrongerTeamDotCom So on the 3rd step I stop on JUST my right leg [on one
leg] nd then when i step back on my left its only on my left [one leg
again..] ???
@TheAllDayBaller Yes...
Coach, Where did you get a speed ladder ? and how much did you pay for it?
no joking, serious question :)
I buy all of my equipment from Perform Better dot com!
Couldn't find the same, shown on the video...They have different ones.
Thanks in advance Coach ;)
Just pick whichever one YOU like best!
Here where I learned my dance move!!
Nice!
Not sure. Just use whatever you have!
LOVE IT!