Speed & Explosiveness Drills for Basketball – Mini Hurdle

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Published on 08/15/2013 by

If used properly, mini hurdles can be a tremendous tool for improving speed, agility and explosiveness on the basketball court. Here are some of our favorite drills! Thanks for watching! .

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Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.

Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.

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10 comments

  • Farmkid 17 5 years ago

    thanks

    GOT 'EM(0)NAH(0)
  • Basheer Osho 5 years ago

    in need help in basketball and you show me some basketball drills,,

    GOT 'EM(0)NAH(0)
  • veljko pajovic 5 years ago

    Fuck the old cunt,you dont now nothing

    GOT 'EM(0)NAH(0)
  • BRIGUGLIO FEDE 5 years ago

    With these exercises I can also increase the jump?

    GOT 'EM(0)NAH(0)
  • Seeing TAO 4 years ago

    Nice PLEASE Share the Link where i can get those Hurdles ive been Looking
    for Years "Nike Sparq"?

    GOT 'EM(0)NAH(0)
  • Richard Patrocinio 4 years ago

    Hi, been watching your vidoes lately. Using them for my youth teams here in
    Germany. What's the distance between the hurdles?

    GOT 'EM(0)NAH(0)
  • PrettyBoyJesse1 4 years ago

    can u train?

    GOT 'EM(0)NAH(0)
  • PrettyBoyJesse1 4 years ago

    Cool and u have training camps

    GOT 'EM(0)NAH(0)
  • Sinnoh Squad 4 years ago

    I love the ad.

    GOT 'EM(0)NAH(0)
  • Uprisin6 Gaming 4 years ago

    Coach can i do that everyday?

    GOT 'EM(0)NAH(0)

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