Chris Gorres demonstrates great exercises for hip mobility.
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SUBSCRIBE for NEW basketball performance videos every week:
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Find Pure Sweat on these sites:
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PODCAST: Coming Soon!
VISIT our site for information on clinics and events:
Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.
Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.
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What we need now is a tutorial showing what we should do for our warmups.
Bcuz u can't do all the things u guys have shown, your warmups would take
like 2 hrs
what happened to Dennis?
How does the hip help you for basketball?Sorry I am new to B-Ball
Do you guys have videos showing drills that will help you jump higher?
could i use these daily?
Not quite hip mobility.
I'm above and beyond NASM never had it never will but it will help you
guy's, your videos are well produced but what you call training is not up
to par. NASM will help you, get your nose into NASM!
I hate to see people get defrauded out their time and money. Remember the
"Emperors New Clothes"?
the hips forward exercise is 99 procent shoulder stability exercise.
I can't do any of these, I guess my hips are really not mobile so have you
any suggestions for easier variations ? Thanks in advance.