In order to be an effective offensive player, you have to have great footwork. Here are some of our favorite footwork &
explosiveness drills.
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Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.
Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.
COMMENT below if you have any questions for us! We’ll get back to you ASAP!


I did these drills all the time and love it!
Thanks for the drills, great funny dunk at the end X)
What's the instrumental?
Dc United AAU
Do you know Markelle Fultz
As I head out to practice in about 4 hours this will be a drill
incorporated into my list of drills.Truly thank you for video and
time,coach MattYea keep them coming and I really need a explosive workout
out for defensive side?
How many reps and sets would you say?
Pants though
Pattheroc
Thanks so much for the helpful content! I have a question: I always get
called for walks when trying to make a pivot move... what can I do to
practice?