Dynamic Stretches Every Basketball Player Needs to Do: Part 2

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Published on 07/14/2016 by

In order to perform at the highest level on the court, you have to have great mobility in your ankles and hips. Check out some more of our favorite dynamic stretches for basketball players.

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10 comments

  • Isaiah Mahan 5 years ago

    them kobes tho

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  • philips phily 5 years ago

    That's some good stuff right there!! Thank you!

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  • dall2341 5 years ago

    That first stretch hurts me just watching lol I'm not flexible at all,
    that's one of my main weaknesses.

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  • Makaveli Pac 5 years ago

    is part 1 and part 2 the best warmup u can do before u train your skill
    work?

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  • Jay H. 5 years ago

    Nah I can't do the last 3 ?

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  • Xtian Michael 5 years ago

    No kids at the end :'(

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  • GOAT 5 years ago

    Please make a video on how to increase ur vertical

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  • Q- matic Basketball 5 years ago

    Coach i am going to highschool im gonna be a freshman i am only 5'6 and
    sense i am facing bigger and faster players what do you think i need to
    work on 

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  • Lola freestyle 4 years ago

    très bonne vidéo comme d'habitude

    GOT 'EM(0)NAH(0)
  • beast mode 4 years ago

    omg!!! is it me or this works the core also ! Like you dont say it so we
    can work it ! What a group of guys ! +pure sweat BaSKETALL !

    GOT 'EM(0)NAH(0)

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