In order to perform at the highest level on the court, you have to have great mobility in your ankles and hips. Check out some more of our favorite dynamic stretches for basketball players.
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Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.
Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.
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them kobes tho
That's some good stuff right there!! Thank you!
That first stretch hurts me just watching lol I'm not flexible at all,
that's one of my main weaknesses.
is part 1 and part 2 the best warmup u can do before u train your skill
work?
Nah I can't do the last 3 ?
No kids at the end :'(
Please make a video on how to increase ur vertical
Coach i am going to highschool im gonna be a freshman i am only 5'6 and
sense i am facing bigger and faster players what do you think i need to
work on
très bonne vidéo comme d'habitude
omg!!! is it me or this works the core also ! Like you dont say it so we
can work it ! What a group of guys ! +pure sweat BaSKETALL !