In order to perform at the highest level on the court, you have to have great mobility in your ankles and hips. Check out some of our favorite dynamic stretches for basketball players.
SUBSCRIBE for NEW basketball performance videos every week:
Click here to access the Pure Sweat Training app (and follow the same program that several NBA players use):
Find Pure Sweat on these sites:
INSTAGRAM:
TWITTER:
FACEBOOK:
PODCAST: Coming Soon!
VISIT our site for information on clinics and events:
Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.
Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.
COMMENT below if you have any questions for us! We’ll get back to you ASAP!
(0)NAH
(0)
Do a video about Jordan and Pippen defensive stance
Great stretches, I can't wait to incorporate them moving forward both
personally and with my team.
cool thanks dude
4th
how long should each stretch take?
R these supposed to be performed before a training session or game? Like a
dynamic warmup. Or is this post workout after game or training session?
Thanks
Man, where do you get the beats for your videos? They're great!
Please answer thanks
I love these stretches but i don't understand what could happen In a game
if u don't do these stretches . Can you explain
Do we need to do all of them both part 1 & 2?