Defensive Stance War for Basketball

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Published on 02/17/2016 by

Here are some great exercises to help improve your balance, strength and stability.

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Alan Stein is the owner of Stronger Team and the performance coach for the nationally renowned, Nike elite DeMatha Catholic High School basketball program. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college,and NBA players.

COMMENT below if you have any questions for us! We’ll get back to you ASAP! .

SUBSCRIBE for NEW basketball performance videos every week:

Click here to access the Pure Sweat Training app (and follow the same program that several NBA players use):

Find Pure Sweat on these sites:

INSTAGRAM:
TWITTER:
FACEBOOK:
PODCAST: Coming Soon!

VISIT our site for information on clinics and events:

Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.

Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.

COMMENT below if you have any questions for us! We’ll get back to you ASAP!

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10 comments

  • Matthew Mendoza 5 years ago

    Gold baby

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  • Matthew Mendoza 5 years ago

    1st

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  • TheCueballer2690 5 years ago

    Aw man, he didn't take a shot at the end.

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  • analoghdesc 5 years ago

    √ Al :)

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  • Coach Myke Nguyen 5 years ago

    Thanks for these fun D drills. Will try them with my players.Coach Myke
    from Vietnam Basketball Academy

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  • Willem Feeney 5 years ago

    Just got the app

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  • 415 Balla 5 years ago

    very unorthodox exercises

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  • Kurozaki Yagana 5 years ago

    This video don't really makes sense to me.

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  • Adomas Sidarevicius 5 years ago

    Can you do a drill of D, but with 1 person?

    GOT 'EM(0)NAH(0)
  • Kais Bsc 4 years ago

    Anyone tested out the Nobaskeron Secrets
    (google search it)? I've noticed several awesome things about this
    popular training course.

    GOT 'EM(0)NAH(0)

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