Basketball Strength Exercises

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Published on 11/04/2015 by

Chad Hobbs demonstrates 3 exercises to help improve your basketball strength.

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Stronger Team is devoted to improving basketball-specific athleticism. Check back weekly to find new drills, workouts, tutorials, and training tips that will help you raise your game.

Alan Stein is the owner of Stronger Team and the performance coach for the nationally renowned, Nike elite DeMatha Catholic High School basketball program. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college,and NBA players.

COMMENT below if you have any questions for us! We’ll get back to you ASAP! .

SUBSCRIBE for NEW basketball performance videos every week:

Click here to access the Pure Sweat Training app (and follow the same program that several NBA players use):

Find Pure Sweat on these sites:

INSTAGRAM:
TWITTER:
FACEBOOK:
PODCAST: Coming Soon!

VISIT our site for information on clinics and events:

Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.

Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.

COMMENT below if you have any questions for us! We’ll get back to you ASAP!

GOT 'EM(0)NAH(0)
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10 comments

  • Obed Dumars 5 years ago

    Coach, I need to get in shape, you know, lose some pounds. What can I do?
    Thank you! I love all the work that you put in this channel.

    GOT 'EM(0)NAH(0)
  • Alex Banks 5 years ago

    Knowing reps and sets would be nice also

    GOT 'EM(0)NAH(0)
  • Anthony Edmonds 5 years ago

    Is this at Pat’s gym in Rockville?

    GOT 'EM(0)NAH(0)
  • fabrizio santolamazza 5 years ago

    Great Stuff Chad!

    GOT 'EM(0)NAH(0)
  • Phavian Gordy 5 years ago

    what are the names of the instrumentals during the video

    GOT 'EM(0)NAH(0)
  • Jean Jones 5 years ago

    Would it be smart to use jets after workouts?

    GOT 'EM(0)NAH(0)
  • George Farsarotas 5 years ago

    Always wanted to ask,I've been in this channel for long and did all the
    excersises that I can since I'm a kid.In the future are u willing to make a
    video that children can do since lifting is not allowed since 15?

    GOT 'EM(0)NAH(0)
  • Fredrik Bang-Andreasen 5 years ago

    Hey,
    can you guys make the pure sweat app available for norway / Europe on
    google play/ app store?

    GOT 'EM(0)NAH(0)
  • ron walton 5 years ago

    There's no strength in this video, there's no such thing as core and why
    would you put a ball between your knees to squat?

    GOT 'EM(0)NAH(0)
  • Coach Myke Nguyen 5 years ago

    I like that you included a basketball into these stretching exercise. It
    helps me to see which of my players need to improve their balance.

    GOT 'EM(0)NAH(0)

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