This video is Part 3 of a 3-part series. Stronger Team’s Alan Stein and Blair O’Donovan of Stronger Team are shown here in a video shot in 2010 doing a series of metabolic conditioning exercises they use with their basketball players.
Equipment from Gilman Gear includes: Functional Basketball Trainer (FBT) cable attachment, King Crab Sled with Position Pad, Hay Baler Heavy Sandbag, Big Training Ropes, Powerbag Sandbag, Enforcer Shield, and Firestick.
Please note: these exercises and “toys” are not the foundation of the Stronger Team training program, but are added in to offer variety and functionality. Thanks for watching! .
SUBSCRIBE for NEW basketball performance videos every week:
Click here to access the Pure Sweat Training app (and follow the same program that several NBA players use):
Find Pure Sweat on these sites:
PODCAST: Coming Soon!
VISIT our site for information on clinics and events:
Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.
Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.
COMMENT below if you have any questions for us! We’ll get back to you ASAP!