Chad Hobbs shares several beginner exercises to help increase your lower body strength.
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straight and to the point nice video.
name music?
Are these bad on your knees
I'm 17 and 5'9 and i can reach the rim..and can dunk using a
volleyball...am i doing good?
Thank you! this is good!!
Coach can you make a 2 hour workout that involves ball handling shooting
and etc and make a video finding your shot to get the most range and the
best accuracy etc for your shot also make a nutrition video and finally a
video of learning how to get the ball not stolen when driving. Watch all
your videos thanks.
Yo coach can you do a video on how to have more range in your shot and how
to shoot consistently because I'm finding it hard to shoot the basketball
further than 25feet
How many times are made the exercises?
Reps and sets?