Basketball Core Training: Rookies

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Published on 11/04/2016 by

Chad Hobbs shares several beginner exercises to build your core.

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7 comments

  • 人老 4 years ago

    What is core and these drills is for rookie?

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  • Guy Li 4 years ago

    Just what I needed, thank you very much!

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  • Smalts Dasher 4 years ago

    Lol the glute bridge looks wrong

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  • Kiss Me Free 4 years ago

    Will you pls do more signature moves plsss with featuring Zach or jordan
    clarkson.thanks advance.

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  • JAVEGOTGAME13 BALLAZUNITE 4 years ago

    imma try diss coach

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  • Sibirski Plavac 4 years ago

    Will this give you a 6 pack?

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  • Orijen Wildee 4 years ago

    How many reps should I do

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