Basketball Core Training: Rookies

Published on 11/04/2016 by

Chad Hobbs shares several beginner exercises to build your core.

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Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.

Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.

COMMENT below if you have any questions for us! We’ll get back to you ASAP!

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  • 人老 5 years ago

    What is core and these drills is for rookie?

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  • Guy Li 5 years ago

    Just what I needed, thank you very much!

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  • Smalts Dasher 5 years ago

    Lol the glute bridge looks wrong

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  • Kiss Me Free 5 years ago

    Will you pls do more signature moves plsss with featuring Zach or jordan
    clarkson.thanks advance.

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    imma try diss coach

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  • Sibirski Plavac 5 years ago

    Will this give you a 6 pack?

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  • Orijen Wildee 5 years ago

    How many reps should I do

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