Basketball Acceleration Drills

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Published on 02/08/2016 by

Here are several basketball acceleration drills that you can do anywhere.

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Stronger Team is devoted to improving basketball-specific athleticism. Check back weekly to find new drills, workouts, tutorials, and training tips that will help you raise your game.

Alan Stein is the owner of Stronger Team and the performance coach for the nationally renowned, Nike elite DeMatha Catholic High School basketball program. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college,and NBA players.

COMMENT below if you have any questions for us! We’ll get back to you ASAP!

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SUBSCRIBE for NEW basketball performance videos every week:

Click here to access the Pure Sweat Training app (and follow the same program that several NBA players use):

Find Pure Sweat on these sites:

INSTAGRAM:
TWITTER:
FACEBOOK:
PODCAST: Coming Soon!

VISIT our site for information on clinics and events:

Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.

Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.

COMMENT below if you have any questions for us! We’ll get back to you ASAP!

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10 comments

  • JKennyPro 5 years ago

    the kid in this video throws his layups sooooo high above the rim. am I
    correct to assume he's a curry follower?:

    GOT 'EM(0)NAH(0)
  • Cale Bishop 5 years ago

    Like this drill. Should improve my game a lot and i agree with your point
    about how acceleration is more important than speed.

    GOT 'EM(0)NAH(0)
  • DwaylonTV 5 years ago

    Added a weight vest when I did this.... 2x the results.

    GOT 'EM(0)NAH(0)
  • Michael Schroeder MD 5 years ago

    Have you done drill videos for each of the 5 positions?

    GOT 'EM(0)NAH(0)
  • Travel The World 5 years ago

    Good drill and great video ! Will do it tomorrow for sure. The kid should
    finish with his left hand on the left side though 😛 .

    GOT 'EM(0)NAH(0)
  • ron walton 5 years ago

    That's acceleration?

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  • ron walton 5 years ago

    Sad thing is after a few I didn't have to watch them all, just learn your
    craft, you don't know what you don't know!

    GOT 'EM(0)NAH(0)
  • Sean Ealy 5 years ago

    Coach/Guru, at what point should the player attack the ball-at first bounce
    or first sight? Does it matter? BTW, keep doing the great service for the
    basketball community!

    GOT 'EM(0)NAH(0)
  • Jaymes Ikenaga 5 years ago

    Dear Allen, thank goodness since I followed every single one of your
    workout, my body feels really great and keeps pumping. As basketball
    player, I've been improved my game style and getting stronger. I have no
    words whatsoever, but thank you so much.

    GOT 'EM(0)NAH(0)
  • Basar Abdullah 4 years ago

    I read plenty of superb opinions on the internet about how exactly
    Nobaskeron Secrets (look on google search engine) can assist you to improve
    your skills, has any one tried this popular training program?

    GOT 'EM(0)NAH(0)

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