The push-up is one of the best bodyweight exercises a basketball player can do to build upper body strength & power. Here is a killer series of advanced push-ups using nothing more than a basketball. .
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Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.
Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.
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I agree that push-ups are one of the greatest body weight exercises in
existence, but what is the point of doing push-ups with a basketball? I
feel as though, doing push-ups without a basketball and maybe varying
between, incline, close arm, and wide arm push-ups would be the best way to
go. What is the benefit of doing push-ups with a basketball? BTW, Alan I
enjoy all of your videos, thanks for imparting me with knowledge on getting
more basketball strong, fast, and more athletic, I appreciate it.
Creasing the shit out of your 5s
Are the push ups useful to improve my shooting range? Thanks for the
knowledge BTW, your channel is gold for hoopers
is it good to do the push ups right before a shooting workout or it's
better to do them during a separate workout? thank you & keep up the good
work :)
Man I thought you said advanced push ups
Sick J's!
will this push ups make my basketball out of shape or will this change the
bounce of the ball?
hi coach; this is for basketball abs too?
Nice training! I've just started!
thaks