8 Killer Explosiveness Drills for Basketball Players (Box Jumps)

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Published on 10/10/2013 by

Here are 8 killer box jump drills you can do to increase your explosiveness on the court this season. This video is powered by Thanks for watching! .

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10 comments

  • Josh Lepulu 6 years ago

    Does this increase your vertical?!? HELP.

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  • Chris Sorreta 6 years ago

    Coach, i am a real recreational baller. How many rounds per vertical drill?

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  • Jhe Yhiek 6 years ago

    thank you so much

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  • Kris Davis 6 years ago

    If my single leg jumping is very weak, should I do these jumps off of one
    leg separately?

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  • The Native Baller 5 years ago

    how much time's a week

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  • jdean Wilson 5 years ago

    I dont have a box so can I just do this on my bed ?

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  • Harry Dick Johnson 5 years ago

    I'm not a basket player ,I just wanna prove that white men can in fact
    jump.

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  • תים סנרסקי 5 years ago

    this drills gonna help me to jump higher and explosive of one leg too?
    +pure sweat basketball

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  • אופק בר-שי 5 years ago

    can you tell me how many sets for drill?
    and how much jumps in set?

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  • תים סנרסקי 5 years ago

    +Pure Sweat Basketball, It also improves one foot jump and explosiveness?

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