8 Killer Explosiveness Drills for Basketball Players (Box Jumps)

Published on 10/10/2013 by

Here are 8 killer box jump drills you can do to increase your explosiveness on the court this season. This video is powered by Thanks for watching! .

SUBSCRIBE for NEW basketball performance videos every week:

Click here to access the Pure Sweat Training app (and follow the same program that several NBA players use):

Find Pure Sweat on these sites:

PODCAST: Coming Soon!

VISIT our site for information on clinics and events:

Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.

Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.

COMMENT below if you have any questions for us! We’ll get back to you ASAP!

GOT 'EM(0)NAH(0)


  • Josh Lepulu 6 years ago

    Does this increase your vertical?!? HELP.

    GOT 'EM(0)NAH(0)
  • Chris Sorreta 6 years ago

    Coach, i am a real recreational baller. How many rounds per vertical drill?

    GOT 'EM(0)NAH(0)
  • Jhe Yhiek 6 years ago

    thank you so much

    GOT 'EM(0)NAH(0)
  • Kris Davis 6 years ago

    If my single leg jumping is very weak, should I do these jumps off of one
    leg separately?

    GOT 'EM(0)NAH(0)
  • The Native Baller 5 years ago

    how much time's a week

    GOT 'EM(0)NAH(0)
  • jdean Wilson 5 years ago

    I dont have a box so can I just do this on my bed ?

    GOT 'EM(0)NAH(0)
  • Harry Dick Johnson 5 years ago

    I'm not a basket player ,I just wanna prove that white men can in fact

    GOT 'EM(0)NAH(0)
  • תים סנרסקי 5 years ago

    this drills gonna help me to jump higher and explosive of one leg too?
    +pure sweat basketball

    GOT 'EM(0)NAH(0)
  • אופק בר-שי 5 years ago

    can you tell me how many sets for drill?
    and how much jumps in set?

    GOT 'EM(0)NAH(0)
  • תים סנרסקי 5 years ago

    +Pure Sweat Basketball, It also improves one foot jump and explosiveness?

    GOT 'EM(0)NAH(0)

Add your comment